EMDR for Anxiety & Trauma

Many moms experience anxiety or trauma, and these feelings can make it difficult to fully enjoy the present moment.
Whether it’s due to past trauma, difficult childhood experiences, or the pressures of parenting, unresolved anxiety and trauma can pop up and impact daily life as a mom.

How EMDR Helps

  • Calm your nervous system
    Ease your overwhelm & worries
    Feel empowered in your mental load

  • Peace out to perfectionism
    Farewell to people pleasing
    Goodbye to the “good mother” myth

  • Get to the root of your stressors
    Recover from spiritual trauma
    Heal your childhood wounds

Structured and targeted sessions, making it easier for busy moms to see results

Provides long lasting relief
by addressing the root issues, not just managing symptoms

Works without requiring extensive talk therapy and utilizes your body’s intuition