EMDR for Postpartum & Parenting

Transitioning into motherhood can be rocky for many mothers, whether it’s having your first child or adding another to the family. Raising littles is all consuming.
Perinatal mood disorders are the most common complication of pregnancy and childbirth so you are certainly not alone. Anxiety, depression, overwhelm and trauma accompany many mothers as they adjust to a new family dynamic.

How EMDR Helps

  • Sense of safety & groundeness
    Define your own motherhood vision
    Hold onto yourself while holding another

  • Find relief from difficult memories
    Change your blame and shame
    Create ways to manage triggers

  • Feel connected to your child
    Increase your own calm in the chaos
    See your kid’s goodness & your own

Structured and targeted sessions, making it easier for busy moms to see results

Provides long lasting relief
by addressing the root issues, not just managing symptoms

Works without requiring extensive talk therapy and utilizes your body’s intuition