EMDR Therapy for
Overwhelmed Moms

You matter too

April Hankins (she/her)
Ohio In Person & Virtual Therapy
Pennsylvania Virtual Therapy

I use EMDR to help moms with:

  • Hope & strategies for postpartum
    Parenting help that celebrates you
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  • Change your relationship to anxiety
    Heal from childhood trauma
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  • Heal from spiritual trauma
    Reclaim your sexual spark
    Learn more


My clients struggle just like you. Despite being resilient, hard working and thoughtful, mom life is hard.

When they first come in, they feel overwhelmed and insecure. They feel lonely & disconnected, while also overstimulated and touched out. They no longer have a sense of who they are or what they want.

They ask questions like:
-Will it always be this hard?
-What’s wrong with me?
-What if my kid gets my anxiety?
-How do I parent differently?

Rediscover your energy, confidence & joy


Setting boundaries is difficult and anxiety won’t go away. They have a range of emotions; anger, sadness, resentment, confusion, regret.

They whisper towards me:
-Part of me regrets having kids
-I have no desire for sex
-I’m having bad childhood memories
-I don’t know how stop the anxiety
-My partner doesn’t get it

This can be different for you.
Let’s find your confidence and joy again.
I’d love to connect.

Reclaim your badass self
Get help now with EMDR therapy

Let's grieve together

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Let's imagine together

Let's grieve together - Let's imagine together